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Breathe, Flow & Release
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Level 1
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Slow Flow
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Vinyasa
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Level 1/2
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Exploring Ashtanga Primary Series
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Intermediate Kundalini Yoga
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Previous experience with Kundalini is recommended
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Express Somatics
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Express Hatha
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Level 1/2
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Express Vinyasa
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Level 1/2
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Express Stress Relief
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Level 1
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Morning Meditation
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