top of page

Express Vinyasa

Level 1/2

  • 30 min
  • 12 US dollars
  • Zoom

Class Description

This 30 minute experience will wake up your body and mind both physically and energetically. Class begins with a short centering followed by about 15-20 minutes of flowing through various versions of Sun Salutation series in their traditional form and/or a creative variation. You will end class in savasana as the teacher quietly leaves the Zoom meeting, leaving you to rest in savasana for as long as you wish.

Upcoming Classes

Contact Details

bottom of page