Kristen Kaweck

Kristen is the Studio Manager and instructor at Cityoga School of Yoga and Health. You can find her teaching hot vinyasa, yin yoga, and slow flow on Monday, Wednesday, and Friday respectively. She was born and raised in Midland, MI, graduated with a B.A. from Michigan State University in 2012, and with an M.B.A. in Business Leadership from the University of Indianapolis in 2019. Kristen was introduced to yoga when she was 14 years old. The practice has ebbed and flowed since then, but has been a steady touch stone; something she’s always returned to. When she quit her corporate job in 2020, out of a longing for something more, there yoga was. She put herself through a self-paced online 200hr teacher training course during quarantine and began teaching yoga online to her friends, family, and teammates. She also has additional training in yin yoga and mindfulness. She understands deeply that her journey as student is never-ending, and the process of unlearning is just as important as learning. Working and teaching at Cityoga has been one of the most rewarding experiences of her life, and is grateful for the community that surrounds, supports, grounds, inspires, heals, and lifts.