Kayla Chain

Kayla was introduced to yoga at an early age and quickly found it to be a safe haven as she struggled to manage her anxiety throughout all life's ups and downs. After taking a yoga philosophy class she became passionate about integrating yoga in her daily life both on and off the mat. Through this integrated passion Kayla was able to find peace, better understanding and healing within herself. Healing led her to Cityoga’s yoga teacher training which she completed in the Spring of 2023. Kayla enjoys slower paced mindful movement and hopes to help others feel more connected to themselves and their community.